This Sunday will be my first multi-sport event. I’ll be doing the Gateway Duathlon in Carlyle, IL. This will be a 5k/20K/5K run, bike, run event. I’ve only been riding for a little over a month, but at only 12 miles, I’ll do fine. I’ve got my old Trek Mountain Track all ready to go… yep, it’s a mountain bike… but I have road tires on it! 😉
I have done 2 training sessions- two weeks ago I did a 5K/10K/5K and last week I did a 5K/15K/5K. I’m going to take it pretty easy this week and try to rest up a bit, so I’m ready to go on Sunday.
After this week, I’ll have 5 weeks until I start training for the Chicago Marathon!