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The Diabetic Athlete’s Handbook

December 12, 2008

I’ve just started reading Sheri Colberg’s Diabetic Athlete’s Handbook and have come across a number of very intersting things and I’m only on chapter 2.  I’ll update this post with some interesting facts, information or quotes as I go through the book.

  • “…the health benefits of being active far outweight the drawbacks.”
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